The Manual for Your Transformation.

Screens are fine for entertainment. But when you want to study, you need a book in your hand.

This is The SuperNatural Lifestyle (3rd Edition)—a powerful nutrition guide born from my decades of experience in bodybuilding, athletic performance, and natural wellness.

I didn't write this book to be read once and forgotten. I wrote it to be a manual—a blueprint that you keep on your desk, throw in your gym bag, and reference every single week. Strictly through "eating correctly," you can deliver top performance and create a physique beyond any goal.

The Solution: Eat Correctly

In these pages, I take you on a journey that dispels the food myths that have kept you stuck and answers the confusing question: "What should I be eating?"

The solution is simple yet unbelievably dynamic. Eat whole foods and learn how to listen to your own body, because the body is our wisest teacher.

Inside This Manual, You Will Discover:

• The "No-Mixing" Rule: The importance of never combining sugars and fats (and why this is the root of metabolic dysfunction).
• Meal Cadences: How timing your meals correctly can build an unbelievable physique.
• Whole Foods vs. "What Have Ya": Why quality matters for your engine.
• Insulin Manipulation: How to use your natural insulin spike for muscle growth, not fat storage.
• The Secret Post-Workout Meal: The exact protocol I developed for maximum metabolic power.
• Customizable Templates: Meal plans that can be individualized for your specific goals.

What Readers Are Saying

"Reads it every day. I ordered this book for my husband... He loves it, so informative & helpful. Reads it every day."
— Verified Amazon Reviewer

"Full of Knowledge. I bought this book long ago and still catch myself reading it to this day! It’s a game changer for sure."
— Felipe Amezola, Verified Buyer

"Only book you need. Literally amazing! Everything you want in easy to understand terms."
— Verified Amazon Reviewer

Not Just For Bodybuilders

The SuperNatural Lifestyle is for everyone.

It’s for anyone who wants a better sense of wellbeing and high-level energy in a world where poor nutrition has become standard. Inside, you will find menu templates I created for everyone—from those who rarely exercise to "9-to-5" professionals working toward optimum fitness.

My goal is to start a Wellness Revolution. Join me. You will achieve success and good health that exceed your highest dreams.

Book Details

Care & Shipping

• Care: Store in a cool, dry place. Avoid bending the spine to preserve the binding.
• Shipping: Ships worldwide from the United States. Average delivery time: 5–10 business days. Tracking number provided upon shipment.

Commit to the process. Get the manual. Master your metabolism.

Eat Right. Train Hard. Stay Focused.